What is Children’s Growth Hormone?
This hormone signals the body to grow during sleep. It’s the most important factor in determining children’s bone development and height, muscle tone and mass plus brain development.
Children’s Growth Hormone is Important for Bone Development and Height
Children’s Growth Hormone promotes epiphyseal cartilage from forming. This forms at the end of the bone, as kids grow this cartilage turns to bone and new epiphyseal cartilage forms. (lengthening the bone and increasing height).It is known that children who have deficiencies in their growth hormones have stunted growth.
Children’s Growth Hormone is Important for Developing Muscle Tone and Mass
Children’s growth hormone tells the body to actively add muscle mass and tone during growth in line with increasing bone size. Efficient hormone production helps ensure children develop health muscle tone. This is important not only for strength but also for good co-ordination, gross motor skills (running, jumping, walking), fine motor skills (getting dressed, drawing, writing) and appearance (losing the baby fat and becoming more slender and athletic)
Children’s Growth Hormone is Important for Brain Development
Children’s growth hormone plays a critically important, although indirect, role in brain development throughout childhood. Physically, the hormone tells the body to build brain tissue with the use of Omega oils as children grow. It is also important for the development of intelligence and social skills. In fact many researchers believe some social disorders, such as attention deficit disorder (ADD), are influenced by less than optimal growth hormone levels.
Optimal Children’s Growth Hormone Production Is Affected by Many Factors
Children’s growth hormone is naturally produced by the pituitary gland in the brain. However, production can be interrupted by many factors including:
- Unbalanced/unhealthy diet
- High blood sugar
- Lack of physical activity
- Poor Sleep
Illness and Medicine Are Among the Different Factors that can Interrupt
the normal Production of Children’s Growth Hormone
For the efficient production, the body also requires several key pieces of nutrition including protein, carbohydrates and fat. Additionally, high quality phyto-nutrients (such as those found in fruit and berries) also help.
How Can Children Maximize Their Growth Hormone Levels?
Synthetic hormone has been developed in the past but its use on healthy children is very dangerous and has been banned (only approved for children suffering from growth hormone deficiencies). Enhancing the body’s natural production is the safest and most effective way to assist children’s growth and development.